There could be more than eleven triggers which aggravate nausea and vomiting of pregnancy (NVP) , such as hormones especially the GDF-15 culprit. That one we can’t do much about but the ones listed below, might be somewhat modifiable in your environs. Some family members and friends need a bit of “cluing-up” to minimize your misery.
- smells
- motion- both physical motion and visual motion, such as the flicker from computers or other electronic devices
- noise
- adverse climes- such as hot and sticky or cold and clammy. The study of the effect of climate on human performance and/or behavior is called bio-meterology.
- bright lights
- constipation
- hunger
- sleep deprivation
- dehydration
- altered electrolytes
- stress and disrespect